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how to season a pan for the first time

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Hike avo oil does have a higher smoke point, it also leaves a slight aftertaste, whereas grapeseed does not. Here are step-by-step instructions for seasoning cast iron pans in the oven. "name": "Remove Pan & Wipe Clean" I think the comment about avocado oil having a low flashpoint is erroneous. You season and reseason for a reason. In fact, these baking dishes get better with time thanks to a process called “seasoning” that improves the surface. With plans this weekend to make Big PancakeBroadway Panhandler Here’s the step-by-step guide: 1. Be sure to season your pans regularly and store them properly to prevent damage. "text": "Leave the pan in the oven for 45 minutes to an hour. "text": "Preheat your oven to 400 degrees Fahrenheit. Do not over-bake your hard-coat aluminum pans and do not wash off excess oil, simply wipe it off with a towel. Seasoning your pan simply means to coat it with multiple coats of oil and then probably following this step with baking the pan. There are many reasons to love cast iron and taking the time to season your cast iron pans properly will ensure that they will continue to serve you well. Heat the pan to temperature before you put the food in. Cast iron is easiest to clean right after cooking, … Now you're ready to cook. To season a cast iron pan, preheat the oven to 300°F. Don’t use an abrasive sponge or brush (especially if the pan is new) as it can damage the surface of the pan. You may need to season your pans 2-3 times before reaching the desired seasoning. Season the inner part of your pot or pan before using the first time. Here is how to season hard-coat aluminum pans. The pan should come with a sticker announcing the seasoning requirement, along with a list of steps for how to do it. It improves the seasoning of the pan so it becomes nonstick really quickly. Wash your non stick pan with soapy water. "@type": "HowToStep", Thanks! Firstly, scrub off any rusty or lumpy patches. We will show you how to season a pan in the oven as well as seasoning pans on the stove, so you can use the method that best matches your needs and the type of pan you're using. Pricing and availability are accurate as of publish time. Stoneware self-seasons after repeated use, but you always have a few casualties -- a pizza that won't slide off or a few muffins that won't dislodge from their cups -- in the beginning if you don't prep the surface. High heat can cause foods to stick as well as break down the non-stick coating. Here are some tips for cleaning a seasoned cast iron, carbon steel, aluminum, or tin frying pan. Take a virtual cooking class with Tom Colicchio to raise money for the Independent Restaurant Coalition. The Oven Method ♦ Pour a bit of vegetable oil or peanut oil into the pan and spread with your fingers over the inside surface up to the rim. Using the brown pan scraper that came with the stone, scrape off the leftover bits and rinse well. Wash skillet with warm, soapy water and dry thoroughly. Cleaning Your Wok for the First Time When you purchase a wok , it's important to clean it before you do anything else. Although new griddles must be seasoned before use, they also continue to season with every use: each time you cook with oil, the pan is seasoned a little more. Why Do You Have to Season a Wok? With proper seasoning and care, a wok can last for a very very long time. This prevents rust and ensures the wok arrives in pristine condition. How to clean your cast iron. This article will provide you with detailed instructions for cleaning, seasoning, and caring for your new cookware. Normally, cast iron skillets must be treated before they can be used for the first time. Basic carbon steel wok models typically range from 12 to 14 to 16 inches in diameter and are made with 14 gauge steel, which is about 1.6mm thick. Metal utensils are fine: Unless you are really gouging at it, metal utensils will not damage the seasoning of your cast iron if you have a good layer. Once your pan is dry, lightly rub vegetable or canola oil onto the non stick surface. Hard-coat aluminum pans have been subjected to an electrolytic process, which makes these pans resistant to corrosion and very durable. Once the pan cools, wipe any excess oil from the pan with a paper towel and you're good to go! Cleaning a Seasoned Pan. Seasoning or curing is the process of treating the surface of a cooking vessel with heated fat or oil in order to produce a corrosion-resistant and stick-resistant coating. Add a small amount of vegetable shortening or lard to the pan, wiping the shortening or lard all over the pan with a pair of tongs and a clean rag. Seasoning your pans is essential for extending their lifespan and to make their surfaces non-stick. "name": "Bake" To ensure nonstick performance from the start, it has been standard practice to "season" or "condition" the pan by lightly coating the surface with any type of cooking oil, baking it, and wiping it clean. Always use plastic, wooden or rubber utensils during cooking to avoid scratching the coating. Learn everything you need to know about Lodge cast iron cookware. Cast iron pans sure can seem intimidating — seasoning the heavy skillet can feel like a tricky process. It is required for cast-iron cookware and carbon steel, which otherwise rust rapidly when heated in the presence of oxygen and water, even in small quantities such as in drippings from dry meat. How can we improve it? Not as non-stick as the modern stuff: Few, if any, cast iron pans are as genuinely non-stick as new Teflon pans. The pan should come with a sticker announcing the seasoning requirement, along with a list of steps for how to do it. The easiest way is to cook with it. Continue reading to find all of this out and more! Stoneware baking pans and trays from the Pampered Chef are designed to be a naturally non-stick surface. In order to keep this from happening again, I would recommend that you grease the stone well before using for the next 3 or 4 times you cook with this stone. Additionally, there are multiple ways to season a pan. As you use your seasoned frying pans, the seasoning will start to wear down. It’s the at-home work you do to turn a cast iron pan into an heirloom, and it’s as important for your cooking as the iron your pan is made from. JIM …extra virgin Avo oil has a Extremely high smoke point.. However, you can help the process along and make sure your skillet stays completely nonstick by using the full seasoning process from time to time, especially if you had to use vinegar and salt to clean it. This process should be repeated if you use a dishwasher." First, you'll need to season if it's a brand-new, just-out-of-the-box pan. Heat each pan on low for 30 seconds, - remove from heat and put one tablespoon of vegetable oil in each pan, - rub the oil over the entire surface with a paper towel. Take a virtual cooking class with Tom Colicchio to raise money for the Independent Restaurant Coalition. ♦ Then let the pan cool completely. Coat all of the areas except the handle. Heat the oiled frying pan over medium heat on a burner for about 1-2 minutes. "name": "Catch Drips with Baking Sheet" Re-seasoning your cast iron pan will build up over time a terrific non-stick surface. Using the soft cloth and some dish soap, gently go over the surface of the pan. You may need to season new pans 2-3 times until you reach the desired effect. Apply a thin coat of vegetable shortening or lard to the interior and exterior of your hard-coat aluminum pan. The quality in a cast iron griddle grows with years of use. Seasoning is the black patina that builds up on your cast iron skillet with regular use, a non-stick surface that’s slick enough for eggs to skate across the pan, but tough enough to withstand the blazing heat needed to properly sear a steak. Once completely cool, wipe the pan or wok clean with a dry paper towel. This is the last time you’ll use soap and a scrubbing brush or sponge on your pan, so really make a good job of it. Seasoning your cast iron pan isn’t enough. How to stop websites from tracking you . Simply follow the instructions listed above for the specific type of pan you're reseasoning minus washing the pans in soapy water, which only needs to be completed on new pans. I use grapeseed oil instead to season my pans. The process of reseasoning pans is exactly the same as seasoning pans for the first time. If food still sticks, scrub the pan with oil and salt then wipe clean with paper towel. Once the rack is in the pan, add the remaining chopped vegetables. },{ The first step to stir-frying like a pro is learning how to season a wok. Season the inner part of your pot or pan before using the first time. It is my hope that this step-by-step guide will help you understand how easy it is to season and maintain a wok; thus encouraging you to utilize your wok more. We'll teach you all about seasoning and walk you through the steps to clean cast iron pots and pans. How to Season a Wok. 1. The first step to stir-frying like a pro is learning how to season a wok. That should help the seasoning process and keep foods from sticking. Latest. Instead, wipe the pan clean with paper towels after each use. Once seasoned, the pan will require some routine maintenance each time you use it, but should last for many years. Season a new cast iron pan, even if the pan comes pre-seasoned. Leave on heat for 1-2 minutes. Tin plate's construction gives it excellent durability and corrosion resistance, which are key when working in a commercial kitchen. This process, called seasoning, gives the iron its nonstick properties and protects it from rust.Seasoning involves coating the skillet with a thin layer of vegetable oil, then baking it in the oven. Manufacturers apply factory oil to new woks to protect them from humidity during shipping. Learn more about Shop TODAY . Remove the pan, wipe it dry with a clean cloth, and let it cool completely. Seasoning is one of the first things you’ll want to do with your newly purchased smoker. To deal with hard stuck-on stains, use a mild scouring pad only. To make a good pizza customers will love, it's important to understand the different types of pizza pans, the impact the pan's thickness can have, pizza pan surface styles, pan material, and the maintenance that will keep your pizza pans lasting longer and in the best condition possible. Why Do You Have to Season a Wok? "Seasoning" means to coat the cookware with a little oil. Some cast-iron skillets come pre-seasoned and only require rinsing with hot water and a thorough drying before using. "@type": "HowToStep", Here are a few clear indicators. Note: You may need to use a stainless steel scrubber to clean cast iron skillets and heavy-duty carbon steel pans, while tin-plate and hard-coat aluminum pans will only require a dish towel to clean. Put the hard-coat aluminum pan on the middle rack of the oven and bake between 15 and 20 minutes. Cook on low to medium heat. There was a problem submitting the request, please try again. Step 3: Bake the Seasoning into the Pan: Over time, you will naturally cook more and more seasoning into your pan with the use of cooking oils and in a wide manner of ways, but for the first time, baking ensures the most even cooking on every surface of the pan. "@type": "HowToStep", Updated: November 8, 2019. "text": "Remove the pan, wipe it dry with a clean cloth, and let it cool completely. The quality in a cast iron griddle grows with years of use. Remove the carbon steel pan from the heat and wipe away any excess oil and let the pan cool. That should help the seasoning process and keep foods from sticking. I do start out with the slightest cut of butter, then put the egg in, mind you they are farm fresh eggs from the neighbor, but they tend to cook up perfectly. Set the turkey on top of the rack. Below is a list of the types of frying pans that need to be seasoned. In order to keep this from happening again, I would recommend that you grease the stone well before using for the next 3 or 4 times you cook with this stone. How to season new iron dosa tawa, How to season cast iron dosa tawa for first time use, Tips to maintain dosa tawa. Here’s the short and simple take: Cast iron “seasoning” is the process that occurs when multiple layers of oil bake into the skillet, creating a rust-resistant and nonstick surface. The easiest way is to cook with it. Over time those acids will start to break down the pan’s seasoning. ", Rinse and dry: Rinse and thoroughly dry the skillet with a clean, dry cloth or paper towels. I bought the 8", I wanted to try one of each, so this one, I decided would be for those ‘egg’ mornings. ; Wash the skillet: Wash the skillet with warm, soapy water and a sponge or stiff brush.Cast iron should not normally be washed with soap, but it’s fine here since the pan is about to be seasoned. Some darkening or staining should be expected with the use of a tagine; this is a desirable characteristic. Add about a half an inch stock or water to the roasting pan; this will keep the oven moist and add flavor to the pan drippings. A properly seasoned non stick frying pan surface can help reduce the need for excess fats, so we're on board! You've got this! Others need to be seasoned first to ensure foods don't stick to the surface. Always use plastic, wooden or rubber utensils during cooking to avoid scratching the coating. ♦ Put the oiled pan in a 300-350°F oven for about an hour. Get ready: Gather your supplies and then preheat oven to 350°F. This guide will explain which types of materials need to be seasoned, how to season each type of material, and how to care for your seasoned pans. Cast Iron vs. Note: Tin pans will rust if they're refrigerated, soaked in water, or left unseasoned in damp environments. Disadvantages of cooking with cast iron. Learn more about Shop TODAY . How To Season A Ceramic Frying Pan Step One: Wash Your Pan. With hundreds of thousands of products available and millions of orders shipped, we have everything your business needs to function at its best. Wisps of smoke will start to rise from the pan, and it will change color to a brownish hue. The surface of the pan starts to look gray. Seasoning ensures your first baking experience in Pampered Chef stoneware isn't a sticky one. Place in oven on center rack, upside down. (If you haven't spread the outside of the bird with butter yet, do this now.) "If you cook on an unseasoned pan, your food will probably stick, and that can cause rust," cautions Ross. }. Even after pre-seasoning, the director for Nordic Ware recommends oiling the pan … A seasoned pan is also easy to clean and doesn't rust as quickly, which gives it a longer lifespan. Can Made In Seasoning Wax be used to season the non-stick cookware? Carbon Steel Troubleshooting. Looking for the perfect non stick skillet? "text": "Place a lined baking sheet on the bottom rack of your oven to catch any shortening or lard that drips down. Afterwards, our non stick surfaces require just a quick sponge out to rid them of residue. Receive coupon codes and more right to your inbox. Available in a variety of metals that conduct heat efficiently, fry pans come in different sizes, with 8-, 10-, and 12-inch being the most popular sizes across the industry. Create fabulous cakes, loaves, muffins, and savory dishes that are simply delicious. Add Oil To The Pan. Heat the oiled frying pan over medium heat on a burner for about 1-2 minutes. The natural fats in these meats will work wonders on its finish. Some activities may remove a bit of seasoning, such as cooking acidic foods, using excessive heat, or scrubbing with abrasive utensils or scouring pads. A seasoned tin plate pan should have a dark brown or black color. Apply a thin coat of vegetable oil, or vegetable shortening with a paper towel on all surfaces, inside and out. Maintain a Cast Iron Skillet Clean it right away. Let me gue... critically acclaimed non stick frying pans, The Sheet Pan May Be The Most Versatile Item In A Home Kitchen. This process, called seasoning, gives the iron its nonstick properties and protects it from rust.Seasoning involves coating the skillet with a thin layer of vegetable oil, then baking it in the oven. If you have a carbon steel pan, then you will need to season the pan for it to cook food properly. Cast-iron cookware is heavy, durable and lasts for many decades with the proper care. It should come to season once again. This form is protected by reCAPTCHA and the Google. Once your pan is dry, lightly rub vegetable or canola oil onto the non stick surface. You’ll see how to properly prepare your cast iron pan before you season it for the first time, and you’ll learn why this is the only time you’ll want to use soap to clean it. In this case, scrub the rust away with steel wool or a powerful abrasive and then clean any of the metal dust away. Everyone has that one burner on their stovetop that they always use. Some darkening or staining should be expected with the use of a tagine; this is a desirable characteristic. Every time you cook with oil, you're potentially adding another layer to the seasoning.. Today, pizza is being served all over the country at many cafes, pizzerias, food trucks, restaurants, and bars due to the increase in its popularity . Remove the pans from the oven, wipe them dry with a clean cloth, and let them cool completely. How to Naturally Season Cast Iron. Instead, wipe the pan clean with paper towels after each use. If you have to wash the pan with soap, use the steps above to re-season it before next use. Based in Lancaster, PA. WebstaurantStore is the largest online restaurant supply store servicing professionals and individual customers worldwide. How to season new iron dosa tawa, How to season cast iron dosa tawa for first time use, Tips to maintain dosa tawa. Cooking foods with fat and/or using oil will continue to season the Cast Iron over time. Simple as that! Put the pan on the middle rack of the oven. There are several signs that your frying pans need to be reseasoned. Tin-plate pans feature a thin sheet of stainless steel that is coated with tin. Our focus is your convenience – order online from your laptop, desktop, or smartphone 24 hours a day, 7 days a week. Place a lined baking sheet on the bottom rack of your oven. (If you haven't spread the outside of the bird with butter yet, do this now.) Over the years we have expanded our selection of commercial equipment and wholesale supplies to include healthcare, educational, food, beverage, office, parts and hotel supplies. Deep Cleaning a Non-Stick Pan Add water, baking soda and vinegar to the pan. How to Season Cast Iron Cookware. What do you think of this page? Here is the process for seasoning tin-plate pans. To prepare your wok for seasoning, you need to give it a good scrub with a sponge and soap to remove all the factory oil and. Note: Carbon steel pans and woks are not dishwasher safe, so be sure to always wash them by hand. 2. Be sure to season your frying pans regularly to keep them properly maintained and protected. Thanks Made In! Whether you live in a mansion or a studio apartment, your kitchen has limited real estate. Avocado oil is frequently recommended for high temp, cooking. The more even the surface, the smoother and more nonstick the griddle becomes. Some carbon steel pans come preseasoned, but like a cast-iron skillet, most of them require an initial seasoning step. "@type": "HowToStep", Seasoning a pan makes the surface non-stick, which helps you reduce the amount of butter, oil, or fat you use when cooking. According to Moroccan cookbook author Paula Wolfert, you can speed up this darkening by "curing" the tagine instead of just seasoning it.This can be done by rubbing ashes along with oil on the tagine and then leaving the tagine in a slow oven for eight hours or longer. Most traditional woks are made from carbon steel, and these need to be seasoned. Every time you heat oil or fat for an extended period of time in cast iron, you have the opportunity to add a thin, durable patch of seasoning to your pan. Simply pre-heat the oven to 230C (450F) and place the pan into the oven for 30-minutes. Holy EGG! Cleaning a Seasoned Pan. Curing a Tagine . SO easy to care for. Below is a step-by-step guide to seasoning carbon steel pans, but you can also use this process for seasoning carbon steel woks. Before the first use: - wash the cookware thoroughly and dry. Take a virtual cooking class with Tom Colicchio to raise money for the Independent Restaurant Coalition. Clean interior, racks, grates and pans with dish soap and water or a specialist grill cleaner before assembly of your smoker. Some activities may remove a bit of seasoning, such as cooking acidic foods, using excessive heat, or scrubbing with abrasive utensils or scouring pads. Woks that are made of porous metals like cast iron and carbon steel must be seasoned before cooking to prevent rust. You can cook food with little to no oil, without using coated non-stick pans that chip and fleck away. The Queen at cooking at high temps….. Smokepoint of avocado oil is listed as 520 degrees F…….much higher than canola, peanut, grape seed, etc. When using the pan for the first time, I've heard things like: Boil water in it, cook an egg and then throw it out, oil the pan, and etc. It is one of the most versatile tools in any kitchen. It's a good exercise to do, especially if you are familiar with the process from cast iron or carbon steel. Rinse your pan and dry it with a clean towel. Coat all areas except the handle of the pan. },{ Although none of our non stick fry pans require seasoning (unlike our carbon steel fry pans, which must undergo a carbon steel seasoning process), it can help the longevity and effectiveness of the non stick surface. If your pans have been seasoned properly, clean up should be relatively simple. This helps remove the coating of wax or oil that manufacturers may apply to protect the pan during shipping. Thoroughly wash your new pans in hot, soapy water. https://www.webstaurantstore.com/guide/562/pan-seasoning-guide.html "name": "Coat with Oil" Once the pan cools, wipe any excess oil from the pan with a paper towel and you're good to go! You can’t just dump a dirty pan into a soapy sink and go to bed. Add a tablespoon of oil to the surface of the pan and spread it evenly using your … There are two ways to maintain the seasoning on your cast iron skillet. Clean interior, racks, grates and pans with dish soap and water or a specialist grill cleaner before assembly of your smoker. Before using new cookware for the first time, wash it with hot, soapy water, rinse well, and dry it thoroughly with a soft cotton or linen towel. "text": "Put your coated cast iron pan or skillet on the middle rack. Heat the pan until the fat begins to liquefy. So, ev... by George Steckel Care and maintenance: Though robust, a cast iron pan requires a certain level of care regarding cleaning and seasoning. Seasoning cast iron cookware is essential because it helps form a non-stick surface on the cookware and creates flavor that will build every time you season the pan or skillet. To maintain the seasoning on your pan, avoid washing it with soap. So, you'll need to season your pans regularly to ensure they maintain their non-stick surface. Every time you cook with oil, you're potentially adding another layer to the seasoning.. For a seasoning bonus, cook bacon, thick pork chops or a steak in the pan for its first go-round. Seasoning a paella pan can be done either in the oven or on the stovetop. Frying pans (or saute pans) are a staple in any commercial kitchen. Leave the pan in the oven for 45 minutes to an hour. ", Save Restaurants! The food might stick for a moment, but then your food will create a sear and release itself from the pan. Pull the pan out of the oven and wipe it dry with a clean cloth and let cool. Additionally, seasoning carbon steel pans helps ensure a non-stick surface. Over time those acids will start to break down the pan’s seasoning. Place the pan in your preheated oven for a few minutes before continuing to make sure that it is completely dry. Pre-heat oven to 325° 2. To help reduce the risk of food sticking to your stainless steel lined copper, you’ll need to season the interior before using it for the first time. How to Season Cast Iron Cookware. Use a scrubbing brush, and really go at it to clean all the undesirable bits off the pan. "step": [{ Once your pan or skillet has dried completely, you can begin seasoning it. 4. Some carbon steel pans come preseasoned, but like a cast-iron skillet, most of them require an initial seasoning step. Place a lined baking sheet on the bottom rack of your oven to catch any shortening or lard that drips down. There are two ways to maintain the seasoning on your cast iron skillet. "Seasoning" your non stick frying pan means applying a thin layer of oil (usually a vegetable oil or other shortening) in order to fill small pores in the surface coating and further prevent food from sticking. Cleaning. Seasoning tin plate pans helps ensure that they have a non-stick surface. Seasoning ensures your first baking experience in Pampered Chef stoneware isn't a sticky one. Normally, cast iron skillets must be treated before they can be used for the first time. Made In is a new cookware brand that produces professional quality kitchen tools. Pricing and availability are accurate as of publish time. Use a teaspoon of cooking fats, but stay away from non-stick sprays. Save Restaurants! The “season” on your cast iron skillet is what makes your cast iron skillet nonstick. "@context": "https://schema.org/", Related For a quick seasoning that works well with new cast iron skillets, simply wash your new pan with warm, soapy water, and then dry it with a dry cloth or paper towels. "name": "Put Pan in Oven" Others need to be seasoned first to ensure foods don't stick to the surface. Seasoning the non stick can ensure there are no uneven spots on your coating as you continue to use it. ", "@type": "HowToStep", All you need to clean a seasoned pan is hot water and a sponge, you should never use harsh chemicals. Curing a Tagine . After seasoning your new cast iron pan the first time, you should rub a thin layer of oil onto the surface before storing. ♦ With a clean cloth or paper towel, wipe off any excess oil and your pan is now ready to use. Once the pan is thoroughly coated, place the pan back on the burner over high heat. How to season a cast iron pan. The best time to wash your cast iron is after it has cooled down a bit, but not completely. Before you season a … While you are heating your pan, you can add your fat (butter or oil), but don't add the food until your pan has heated. },{ High heat can cause foods to stick as well as break down the non-stick coating. Additionally, you can learn how to season each type of pan by clicking on it below. However, you can repeat this seasoning process every once in a while as desired. These steps may be slightly different if your frying pans have started to rust. Metal utensils are fine: Unless you are really gouging at it, metal utensils will not damage the seasoning of your cast iron if you have a good layer. Stoneware self-seasons after repeated use, but you always have a few casualties -- a pizza that won't slide off or a few muffins that won't dislodge from their cups -- in the beginning if you don't prep the surface. According to Moroccan cookbook author Paula Wolfert, you can speed up this darkening by "curing" the tagine instead of just seasoning it.This can be done by rubbing ashes along with oil on the tagine and then leaving the tagine in a slow oven for eight hours or longer. The best time to wash your cast iron is after it has cooled down a bit, but not completely. Save Restaurants! The first time you use one, you should clean the pan, dry it, and then rub it with a little oil or grease. After cleaning a seasoned pan, re-apply a thin layer of vegetable oil to the pan. Add about a half an inch stock or water to the roasting pan; this will keep the oven moist and add flavor to the pan drippings. Cast iron pans sure can seem intimidating — seasoning the heavy skillet can feel like a tricky process. Most carbon steel woks do require a seasoning process before the first use and continued care and maintenance to build that perfect nonstick patina. Please note, comments must be approved before they are published. Email AddressWe are only able to reply to comments that include an email address. To catch excess oil, place a baking sheet on the oven rack below the Cast Iron. While some frying pans and skillets come pre-seasoned, many do not, so your first step should be to season the pan. heat it a little and leave it over-nite. Some cast-iron skillets come pre-seasoned and only require rinsing with hot water and a thorough drying before using. Before using new cookware for the first time, wash it with hot or soapy water, rinse well and dry it thoroughly with a soft cotton or linen towel. If your smoker has to be assembled, it occurs to me that part of the seasoning process can start there. ", "name": "How to Season Cast Iron Skillets and Pans", Pre-heat your oven to 400 degrees Fahrenheit. However you need to know that when cooking with stoneware for the first time you should make an effort to thoroughly ‘season’ the pan. If you have to wash the pan with soap, use the steps above to re-season it before next use. Only use cloths or sponges to clean seasoned pans as abrasive scouring pads may scrub away some of the seasoning. Set the turkey on top of the rack. Using the brown pan scraper that came with the stone, scrape off the leftover bits and rinse well. You can learn how to season the different types of pans and skillets below to complete the first seasoning. "@type": "HowTo", Apply a thin coat of vegetable shortening or lard to the interior and exterior of the cast iron pan. Heat the pan for 10 minutes and remove. To maintain the seasoning on your pan, avoid washing it with soap.

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